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a blog mostly about cycling. warning: food may also feature heavily

29
Nov 2009

Sunday club run with a proper cafe stop

Riders: Matt (obviously still fresh from his day as a courrier in London), James, Ella, Terry, Clive, Chris A, Chris M, PB, Adi, me

Route: Caton-Wray-Bentham-Bowland Knotts-Slaidburn-Back lane to Newton- in-Bowland-Dunsop Bridge-Wild Boar Park-Chipping-Oakenclough- Harris End

Conditions: Wet, about 4 degrees, strengthening NE wind.

Distance: 65 miles

I'll leave it to @chrisatherton71 to write a more comprehensive ride report. In the space of a few rides he has established himself as the undisputed expert.

Cafe stop photos at Dunsop Bridge: Clive and his Full English, James and his tasty pea soup, homemade fruit loaf, corned beef hotpot with pickled red cabbage and a very tasty plum crumble with cream.

Admittedly the cafe stop came a bit late. I was starving so I ordered a little too much. I found it heavy going coming out of Chipping as my digestive system was monopolising most of my energy ;-) Legs felt much better afterwards though. A good and efficient digestion is an essential skill for any Long-distance cyclist.

         
Click here to download:
Sunday_club_run_with_a_proper_.zip (550 KB)

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